Sun, Mar 14 | Online Webinar Open to All Ages

Self-Care Saturdays (Virtual)

Registration is Closed
Self-Care Saturdays (Virtual)

Time & Location

Mar 14, 7:00 PM – 8:00 PM EDT
Online Webinar Open to All Ages

About the event

Self care extends far beyond your physical health, this informal seminar will instead focus on your mental well-being. Learn from professionals how to tackle lingering emotions and daily stress through mental dexterity exercises and meditation.

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